Dating & Relationship Coaching
Direct, practical guidance to help you build confident connections, improve communication, and create the authentic relationships you're looking for
Coaching vs. Therapy: What's the Difference?
Future-focused and action-oriented
- •Building skills and strategies for dating success
- •Improving communication and relationship patterns
- •Setting and achieving relationship goals
- •Practical tools and accountability for taking action
- •No medical diagnosis or insurance billing
Addresses mental health and emotional healing
- •Treating anxiety, depression, trauma, or other mental health concerns
- •Processing past experiences and emotional wounds
- •Clinical assessment and diagnosis
- •May be eligible for insurance coverage (though I don't accept insurance)
- •Regulated healthcare service
Which is Right for You?
Choose coaching if you're ready to take action on your dating life and relationships, want practical strategies and accountability, and aren't dealing with significant mental health symptoms.
Choose therapy if you're experiencing anxiety, depression, or trauma that's impacting your life, need support processing difficult emotions or past experiences, or want clinical treatment for mental health concerns.Learn more about my therapy services
What I Help With
Build genuine confidence in dating, overcome approach anxiety, and show up as your authentic self. Develop a clear dating plan and optimize your approach—both online and offline—to focus your energy on what actually works.
Build emotional awareness and learn to put it into practice—express your needs clearly, understand your partner's needs, have difficult conversations effectively, and create deeper connection through intentional communication.
Identify and change unhelpful patterns, set healthy boundaries, and attract relationships that align with your values.
Navigate disagreements constructively, repair after conflicts, and strengthen your relationship through challenges.
Get clear on what you want, align your actions with your relationship goals, and build the partnership you're looking for.
Feel grounded in your masculinity or femininity, navigate modern relationship dynamics with clarity, and show up confidently as your authentic self in romantic connections.
The Coaching Process
Get Clear
Cut through the noise and identify exactly what you want and what's standing in your way
Set Goals
Define specific, measurable goals that align with your values and create real impact
Take Action
Implement practical strategies with clear steps, timelines, and accountability
Build Momentum
Track progress, overcome obstacles, and develop habits that create lasting change
Benefits of Coaching
Clarity & Focus
Gain clear direction on what matters most and focus your energy on meaningful goals.
Accelerated Growth
Achieve your goals faster with structured support and accountability.
Improved Relationships
Enhance communication skills and build stronger personal and professional relationships.
Authentic Connections
Show up as yourself and attract relationships that align with who you really are.
Session Information
Per session pricing
For best results, I recommend committing to 8 coaching sessions. This timeframe allows you to:
- •Get clear on your dating goals and relationship patterns
- •Implement actionable strategies with consistent support
- •Build new habits and skills that create lasting change
- •Work through obstacles and adjust your approach as needed
While you can book sessions individually, most clients see meaningful progress when they commit to at least 8 sessions over 2-3 months.
Insurance
Coaching services are not covered by insurance policies. All coaching is private-pay only.
Accepted Payment Methods
- Credit Cards (Visa, Mastercard, American Express, Discover)
- Debit Cards
- HSA/FSA Cards
- Venmo
- Zelle
Payment is due at the time of service. A credit card is required to book appointments.
Free 30-minute consultation available
Ready to Build Better Connections?
Book your coaching session and start creating the relationships you want
Free 30-minute consultation available for new clients